Services

Lifestyle Expert

Dr. Hope Watts is a board-certified Family Physician, and lifestyle coach, and avid public speaker. When her patients need help with weight loss and creating a healthy lifestyle, Dr. Hope guides them to make the optimum diet and exercise choices. After years of experience, Dr. Hope has used her insight to create individualized plans focused on small, achievable goals that both encourage the patient and promote sustainability. From first-hand experience, she understands that lifestyle modifications, like introducing a new food or exercise, can be overwhelming and challenging at times and does her best to approach her patients with compassion and understanding.

Speaking

Dr. Hope Watts is a dynamic speaker and pulls from her vast experience in family medicine and healthy lifestyle coaching to engage all different types of audiences. She regularly speaks on topics such as diabetes mellitus, hypertension, and obesity. Dr. Hope especially loves to speak publicly about how negative mindsets keep us from achieving our health and lifestyle goals, as well as how gratitude can play a key role in how we treat ourselves and others.

Best Selling Author

Dr Hope Watts is the bestselling author of Body FIXX: A Positive Guide for losing weight with confidence, is geared toward those of us who are burnt out on weight loss plans and fad diets. Body Fixx offers a fresh approach to weight loss and lifestyle management by introducing readers to Dr. Hope’s tried and true steps to a renewed mindset and revitalized perspective. She helps readers look at themselves with compassion as they approach their goals. Dr. Watts knows that the more each person experiences success, no matter how small, the more likely they are to achieve their goals. Body Fixx: A Positive Guide for Losing Weight with Confidence also includes helpful tips on how to stick to your goals, whether at home, work, or at restaurants.

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Dr. Hope Watts Today

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